CHIA SEED 400GM
₨ 1,050.00
HEALTH BENEFITS:
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Helps in Weight Loss
Increases Energy and Stamina
Reduces Blood Pressure
Benefits for Diabetes
Healthy Skin, Hair & Nails
Chia seeds are amongst the healthiest food on the planet which is loaded with nutrients that can have important benefits for your body and brain. They are beneficial for hair, skin, and nails as well as promotes weight loss. Chia seeds are a good source of omega-3 fatty acids, fiber, antioxidants, iron, and calcium. A 28-gram, or 1-ounce, serving of chia seeds also contains 5.6 grams of protein. It is mixed with water, they can replace egg in vegan cooking. Chia seeds can be eaten cooked or raw, but they should be added to another food or soaked before eating. It is beneficial for diabetes as well as high blood pressure patient.
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